Joggling, a good exercise

For me, I always believe that joggling is a great exercise especially joggling early the morning. Take a bath and have a good breakfast. This is my dream for want I want to do actually.
Because of working condition, I have to go into bed early the morning around 3 a.m. I guess is not advisable to joggling before I go to bed, right?

Do you joggling?

I'm assuming you meant "jogging" - If so, unfortunately not. I would love to have the get-up-and-go to be able to go for an early morning run, but unfortunately I'm far from a morning person and aren't even approachable until at least my second cup of coffee.

It is very good exercise as it gives you a good workout and improves cardiovascular fitness no end, so even if you only manage a short jog or run a couple of times a week, you'll no doubt feel the benefit.

I hate running, I have to say. I could never run or jog long distances (to the end of the block). Walking around I am totally fine with, but jogging or running totally wears me out. Walking is a part of one of my jobs in a hypermarket store (walking all over the store to help customers find there stuff). Since I started working there, I have lost lots of weight.

OP is actually referring to 'joggling' as jogging whilst juggling, which stimulates your mind and body while performing. You develop good hand-eye coordination at the same time as getting a great cardio workout. Joggling is really on the come up, I can see it gaining ground fast as we approach the year 2009.

gscs wrote:For me, I always believe that joggling is a great exercise especially joggling early the morning. Take a bath and have a good breakfast. This is my dream for want I want to do actually.
Because of working condition, I have to go into bed early the morning around 3 a.m. I guess is not advisable to joggling before I go to bed, right?

Do you joggling?

Ah, I love grabbing balls and running down the street while i juggle, it's a very fun and pro-active sport! You have to make sure not to eat too much though for breakfast or else you're going to have problems when you get back home.

Very unique posts we have here. As for me jogging in the morning in no longer apart of my workout schedule. I guess that's what I get for being such a computer chair potato but I do a lot of other extreme sports. Jogging really isn't one of them.

Yeah, to be serious, I wouldn't see jogging as any more of a sport than just walking... it's hardly competitive, that's like doing competitive jumping jacks. I usually go for a morning run also, I can't imagine that morning run being peoples' training for an Olympic sport or something like that.

i love joggling loool
lil bit of a spelling error there
but it is cool
i use to do this about 1 mile a day but then i got shin splints and had to stop really hurt but was because i was running on concrete